Wolf Strength and Conditioning is now operating in both NYC and Austin, TX!


Wolf Strength and Conditioning is located in Solace New York / Crossfit Solace at 38 E. 32nd St. in Manhattan.  Solace is located right off the 33rd St. 6 train, and is also a short walk from the 1/2/3 and F/M lines at 34th St. and the N/R line at 28th St.

Solace is a state of the art training facility equipped with a full line of Rogue squat racks, barbells, benches, and competition grade training bumper plates.  The facility also has over twenty C2 ergs, a 90 foot turf, sleds, kettlebells, and one of the only olympic lifting platforms in Manhattan where weight can be dropped from the shoulders or overhead.  Additionally, Solace boasts a full service locker room with showers and luxury grooming products.

Sessions at Solace are run by Coach Ryan Arnold, SSC, and Coach Hayden Courtland, who both interned extensively under Wolf S&C founder Michael Wolf.

Solace Cages


Wolf Strength and Conditioning founder Michael Wolf is accepting clients in Austin, TX at Ignite Fitnez.  Ignite is a unique facility, boasting 10,000+ square feet dedicated specifically to strength training.  With 20 places to squat, press, and pull, and clean locker rooms, Ignite is an ideal choice for your session.